Video

Tia Mowry’s New Core Yoga DVD

Most of us look at celebrities and think that they are just picture perfect: perfect body, perfect hair, perfect makeup.  Just plan ole perfect.  They are just regular ole people behind closed doors, we only get to see them in their best moments.  Truth be told they suffer from many of the same things that we “regular” folks do such as weight gain.  Tia, stated that post pregnancy she gained about sixty pounds, so she turned to Yoga, to help her get her body back in shape.  Inspired by her weight loss journey and realizing that her journey inspired her fans.  Tia partnered with Yoga Instructor Tara Stiles to produce her first Yoga DVD.  Way to go Tia.  I will be purchasing my Core Yoga DVD soon.

Visit http://www.tiamowryyoga.com/

Gallery

Make Cooking Fun: Have Fun with Food

This gallery contains 6 photos.

I’m an artist at heart.  I love all things to be beautiful, to be presented in the best possible way ever, down to the food that reach my plate.  It was not until my husband and the food channel helped … Continue reading

Gallery

Weight Loss Challenge Or Life Journey?

This gallery contains 2 photos.

How many times have you joined a weight loss challenge and loss weight only to gain it right back after the challenge was over?  Probably countless number of times right? You find yourself dieting and eating foods that you know … Continue reading