Many of us indulge during the holidays. We tend to overeat, sleep, enjoy family and friends and forget to worry about the foods we eat. During these holidays lets not bring in the new year having to lose more pounds. … Continue reading
Many of us indulge during the holidays. We tend to overeat, sleep, enjoy family and friends and forget to worry about the foods we eat. During these holidays lets not bring in the new year having to lose more pounds. … Continue reading